Welcome! Thank you for visiting the Eco-Therapy Gardening Pod. We love all things green here, and blue like the ocean, and rainbows of course, we pretty much love all things lovely in nature.
- ECO-THERAPY AND MENTAL HEALTH
- PERSONALISED ESSENTIAL OIL BLENDS FROM BLOOM HEALING – DELIVERY UK ONLY
- dōTERRA ESSENTIAL OILS AND AROMATHERAPY PRODUCTS – DELIVERED WORLDWIDE
- BLOOM CREATIVE GARDENING KITS – DELIVERY UK ONLY
- DOWNLOAD A FREE BEGINNERS GARDENING GUIDE
- DOWNLOAD THE FREE ESSENTIAL EARTH ORACLE WISDOM CARDS
ECO- THERAPY AND MENTAL HEALTH
Eco-Therapy is essentially connecting with nature for the benefits it gives your mental health and wellbeing, either enjoyed with other people, or simply quiet time to yourself. Enjoying the wonder of nature by creating your own green sanctuary, tending to plants, herbs or flowers, and eating the bounty that nature provides has a restorative impact on our health, and I believe, allows healing to take place in the mind, the body and the emotions.
Eco-therapy can mean to develop a plot of land, or a patio, into a thriving garden, where you can grow flowers, vegetables and fruit trees, but it covers a broad range of lovely activities you can do outdoors, connecting with nature and animals, taking care of our environment and marine conservation. The fresh air, the exercise, the sights and sounds, and the act of re-connecting with the earth, all combine to have powerful therapeutic effects on our wellbeing and mental health, and also for Mother Nature.
Indoor gardens and window-box gardens are awesome too. Any room at home will be immediately brightened up by a gorgeous plant or vase of flowers. Plants of all kinds raise our spirits, and feed our senses, and breathe oxygen into our environment, which helps to balance energy from WIFI, computers and electrical devices. There are plants in every room and every corner in my house, as well as throughout my lovely garden. They totally revitalise my sense of wellbeing and mood, and of course, they make my space look fantastic.
Eco-therapy is being used effectively to improve mental health in adults, and children & young people alike, and has shown added benefits for special groups such as military veterans, and young offenders, supporting them through rehabilitation and re-connection with their community.
People suffering from post-traumatic stress disorder (PTSD), depression, anxiety, fatigue, respiratory conditions, and other long-term conditions, who have tried Eco-therapy, say it nourishes their body and mind, to be stronger to combat their symptoms, helping them to feel more relaxed and/or more energised (whichever they need) with an overall sense of improved physical, mental and emotional wellbeing.
PERSONALISED ESSENTIAL OIL BLENDS FROM BLOOM HEALING – DELIVERY UK ONLY
The Aromatherapy Blends available from Bloom Healing are personally developed for you following a telephone Wellbeing consultation, to help bring relief and balance and support you with whatever physical, mental, emotional and spiritual health needs you may be managing. I only use dōTERRA Certified Pure Therapeutic Grade (CPTG) Essential Oils in the aromatherapy products I design. Your personalised blend can be prepared with Fractionated Coconut Oil as a handy roll-on, or infused with Organic Epsom Salts for a relaxing or invigorating bath remedy.
dōTERRA ESSENTIAL OILS AND AROMATHERAPY PRODUCTS – DELIVERED WORLDWIDE
Becoming a dōTERRA ‘Wholesale Customer; or a dōTERRA Wellness Advocate is open to the following countries:
- The United Kingdom
- Europe and the European Union
- The United States of America
- Other global access countries
Visit mydoterra.com/bloomhealing and click on ‘SHOP’ to see if we deliver in your country.
Click on link marked ‘JOIN AND SAVE’ to sign up today. You’ll receive a personal welcome from me once I receive your sign up notification.
Need some assistance with using an online service, or want some pointers for your own well-being? Why not join the deTOX your Life Programme
Creative gardening kits
Let’s bring the bees, butterflies and other pollinating insects back to our gardens this year, and enjoy the wonder of growing delicious organic produce all year round. These kits are created in accordance with the Royal Horticultural Society initiative to help bring back the bees! The RHS Plants for Pollinators mark is only given to plants that support pollinating insects.
Look out for the mark when buying new seeds, and you can help the bees for years to come!!
Find out more at rhs.org.uk/plantsforpollinators
FREE GARDENING GUIDE
Would you like a beginners guide to Gardening, absolutely free?
Are you thinking how to spruce up your home and garden this Spring and Summer?
Looking for fun and healthy activities to do with the kids?
Are you wondering how gardening can really improve our wellbeing and mental health?
The answers to these questions and many more can be found in the amazing guide to gardening that we’ve got to give away, and it won’t cost you a penny!
WHAT IF I DON’T KNOW HOW?
Not to worry! The wonderful Kelli Gardener has compiled a beginners-gardening-manual all about gardening and landscaping, based on advice and tips she has received from over 100 professional gardeners….. from starting your first greenhouse to growing plants and herbs in pots, and everything in between!
There are heaps of interesting tips and ideas and a few absolute gems contained in this 5,000+ word guide. Thank you so much Kelli for passing along this incredible resource to our Hloom Healing community! You’re a Star!
Click the link below to get your free download